B3yond Nutrition LLC

B3yond Nutrition was developed to help you reach your nutrition, fitness and wellness goals. You will have access to the most current evidence-based dietary, nutrition, exercise, health, and wellness information.

Everyday, I get questions asking about food, nutrition, exercise, and stress management. People ask me what’s the best way to lose weight, stop their food cravings or binges, squeeze in exercise, recover faster, stay motivated, reduce stress, and improve their sleep. As your Registered Dietitian, I provide strategies that are flexible and fun to help you develop positive habits that are sensible, enjoyable, and sustainable over a lifetime. By working together, we can design a realistic and practical program that meets your nutrition, fitness, and wellness goals — and creates a happier, healthier, energized new you.

B3yond Nutrition LLC
one on one counseling
One-On-One Counseling
Each session is designed for you – to fit your individual health and nutrition goals, busy schedule, tastes, and budget. You will learn how your body works and what it needs to stay healthy.
Newlyweds, Families, Parents and Teens
Whether you are planning to be married, just found out you’re expecting, or are married with children…This program is designed to help you and your family live healthy, nutritious, energized lives.
sports nutrition counseling
Sports Nutrition Counseling
Each sport nutrition consult is designed to separate myth from fact, review the best strategies for increasing endurance, speed, flexibility, muscle strength and muscle endurance, while addressing techniques to reduce the risk of injury, and enhancing recovery.
I use the GetHealthie Platform to provide daily support to help you reach your nutrition, fitness, or exercise goals and answer questions between counseling sessions. This includes daily “Chats”, as well as daily Analysis of your food journal entries, exercise, and more is provided on a daily basis.
Virtual Support
No time to travel to your appointment? Through my GetHealthie Platform, we can set up virtual Nutrition Counseling Sessions. This is great for busy people who work long hours.
Food Sensitivity Testing
Your immune system is unique, and what it reacts to is just as unique as you are. You can even react to “healthy” foods like chicken or salmon, bananas, or apples, lettuce or asparagus, or spices, like black pepper. Without food sensitivity testing, which is based on blood work, it is extremely difficult to figure out what foods you are sensitive to. I use the patented Mediator Release Test (MRT), which is a blood test that has the highest level of accuracy of any food sensitivity blood test: 94.5% sensitivity and 91.8% specificity.
Micronutrient Testing

Micronutrient Testing

SpectraCell’s Micronutrient tests measure the function of 35 nutritional components including vitamins, antioxidants, minerals and amino acids within our white blood cells. Scientific evidence shows us that analyzing the white blood cells gives us the most accurate analysis of a body’s deficiencies. Results include an overview page with all deficiencies listed, numeric and graphic reports easily identifying deficiencies and repletion and supplementation recommendations.
Insurance and Budgeting
Insurance often covers nutrition counseling for Preventive Nutrition Therapy as well as Medical Nutrition Therapy. Providing you have met your deductible, most insurance plans cover at least three Nutrition Counseling Sessions for people struggling with
  • Weight gain, Weight loss, Weight Management
  • IBS, Arthritis, Fibromyalgia, Migraines
  • Chronic illness – such as Diabetes, Crohn’s
  • Disease, Ulcerative Colitis, Chronic Kidney Disease, etc.
  • Auto-immune Disease Management
Out of Pocket
Out of Pocket
Out of pocket discounts are provided for three or more sessions.

If your insurance plan covers an “out of network” nutrition consultation, B3yond Nutrition, LLC will provide a receipt for services, which you can file with your insurance company for reimbursement.

Insurance plans also offer a Health Savings Account (HSA). You may use funds from this for your nutrition services, no matter what the reason for the visit.

Start your health and fitness journey today. Learn all about my programs under “Programs”!
What are you waiting for? The best time to start is NOW!

All Nutrition Counseling Support follows HIPAA RULES to meet confidentiality requirements.